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	<title>Welcome to the Really Fun Wine Show &#187; health benefits of red wine</title>
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		<title>Episode #5 How to Understand the Health Benefits of Red Wine. Know if you&#8217;ll like a wine before you but it and we learn about Chardonnay.  The really fun wine show is hosted by Mark Adams</title>
		<link>http://www.reallyfunwineshow.com/episode-5-how-to-understand-the-health-benefits-of-red-wine-know-if-youll-like-a-wine-before-you-but-it-and-we-learn-about-chardonnay-the-really-fun-wine-show-is-hosted-by-mark-adams/</link>
		<comments>http://www.reallyfunwineshow.com/episode-5-how-to-understand-the-health-benefits-of-red-wine-know-if-youll-like-a-wine-before-you-but-it-and-we-learn-about-chardonnay-the-really-fun-wine-show-is-hosted-by-mark-adams/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 05:34:25 +0000</pubDate>
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				<category><![CDATA[General]]></category>
		<category><![CDATA[Amber Crest Winery]]></category>
		<category><![CDATA[chardonnay]]></category>
		<category><![CDATA[custom wine]]></category>
		<category><![CDATA[custom wine labels]]></category>
		<category><![CDATA[french paradox]]></category>
		<category><![CDATA[health benefits of red wine]]></category>
		<category><![CDATA[Mark Adams]]></category>
		<category><![CDATA[North carolina wines]]></category>
		<category><![CDATA[Personalized wine]]></category>
		<category><![CDATA[Really Fun Wine Show]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[wine classes]]></category>
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		<guid isPermaLink="false">http://www.reallyfunwineshow.com/?p=581</guid>
		<description><![CDATA[For custom wine and labels go to www.AmberCrestWinery.com As I’m drinking that wine and thinking about my health, I thought it would be a perfect time to talk about the health benefits of red wine. The health benefits of red wine are a very popular topic now.  It all stated with something called the “French [...]]]></description>
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<p><strong><span style="color: #000000;">For custom wine and labels go to</span></strong> <a href="http://www.AmberCrestWinery.com"><strong><span style="color: #3366ff;">www.AmberCrestWinery.com</span></strong></a></p>
<p><span style="color: #000000;">As I’m drinking that wine and thinking about my health, I thought it would be a perfect time to talk about the health benefits of red wine.</span></p>
<p><span style="color: #000000;">The health benefits of red wine are a very popular topic now.  It all stated with something called the “French Paradox” Most of you know my thoughts on the French, so you can insert your own joke here…</span></p>
<p><span style="color: #000000;">But the French Paradox is that the French typically eat lots of thick creamy sauces and foods high in cholesterol, but live longer, weigh less and are usually healthier than most other people.  That’s the paradox.  Researchers have finally determined that since their diet is usually accompanied by red wines, there must be something in the wine that is good for you.  OK, besides the alcohol…</span></p>
<p><span style="color: #000000;">What they found is a large number of anti-oxidants and something called Resveratrol.  It’s a naturally occurring chemical that aids in anti-ageing, cancer prevention and preventing heart disease. </span></p>
<p><strong><span style="color: #000000;">Now lets go to our question of the week</span></strong></p>
<p><span style="color: #000000;">When I’m at the wine store there are lots of different choices, even within the same variety.  I like trying new wines.  Is there a way to know if I’ll probably like a wine before I buy it?</span></p>
<p><span style="color: #000000;">It’s actually quite simple.  Here’s alls ya got to know.</span></p>
<p><span style="color: #000000;">The first thing Larry is to know your flavor profile.  In our last episode we actually had a fun little quiz that would help you determine what style and variety of wine you will like.  Once you take that quiz or know from experience what your flavor profile preferences are then take a look at the label and look for things that represent that flavor profile.  For instance in you like sweeter wines, look for wines lower in alcohol percentage or higher in you like drier wines.  The sugar in the grape turns to alcohol during fermentation.  The higher the alcohol, usually the longer the wine has fermented. Meaning more sugar has been used, leaving a drier wine because very little sugar remains. </span></p>
<p><span style="color: #000000;">Next decide in you like light, medium or full bodied wines.  Alcohol percentage again here is key.  Alcohol is more dense that water so usually the higher the percentage, the more full bodied the wine.  Wine that has been on oak is typically more full bodied, also.</span></p>
<p><span style="color: #000000;">For reading her question on air, Larry Hampton receives a $25 gift certificate to use toward custom labels wine at <a href="http://www.AmberCrestWinery.com"><span style="color: #3366ff;">www.AmberCrestWinery.com</span></a>    If you would like to submit a question to be read on air, click the ask mark pages and type away.  Now lets go to our wine of the week.</span></p>
<p><span style="color: #000000;">Well, my friends, Chardonnay is like the popular kid.  The one everybody knows. </span></p>
<p><span style="color: #000000;">The reason it&#8217;s so popular is because it grows almost anywhere and can grow well in a variety of climates.  Combine that with high consumer name recognition, great taste and voila, the number one selling white.</span></p>
<p><span style="color: #000000;">The main distinction of chardonnay is that probably 99% of the time, it&#8217;s made with a heavier oak flavor.  Most whites have no oak or a nominal amount.  So if you like an oak or woody flavor, this wine is for you.  Usually all or most reds are stored in oak.  The fuller flavors of red can handle the oak.  Chardonnay on the other hand, is full flavored enough that the oak becomes a compliment to the flavor.  It doesn&#8217;t overpower the wine in most cases like it would with other whites.</span></p>
<p><span style="color: #000000;">May times you will hear people describe chard as buttery or have a flavor of vanilla.  Huh?  OK, here&#8217;s why.  The vanilla is derived from the oak.  Since most whites are not in oak, the vanilla is somewhat unique to chard.  Stick the ole schooze in your glass and look for the vanilla.  It&#8217;s actually very pleasant.  The butter is actually a factor of how the wine is fermented.  Without getting into details, the fermentation is similar to what milk goes through to make butter, ergo the buttery flavor.</span></p>
<p><strong><span style="color: #000000;"> So here’s the wine skinny on Chardonnay:</span></strong></p>
<p><span style="color: #000000;">*Typically drier and more full bodied that most whites</span></p>
<p><span style="color: #000000;">*One of the few whites with an oak flavor</span></p>
<p><span style="color: #000000;">*Usually has a butter and vanilla flavor with hints of citrus</span></p>
<p><span style="color: #000000;">*America’s most popular white wine</span></p>
<p><span style="color: #000000;"> Give Chardonnay a try, you’ll be glad you did.</span></p>
<p><strong><span style="color: #000000;">Cheers!</span></strong></p>
<p><strong><span style="color: #000000;">Mark Adams</span></strong></p>
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